🌿 Holistic Wellness through Lifestyle Medicine
🧘♂️ Dr. G. Shivaraman, B.S. M.S. Ph.D.
Director & Chief Siddha Physician, Arogya Health Care
In this powerful session, Dr. K. Shivaraman, a renowned Siddha physician and wellness expert, will delve into the essence of Lifestyle Medicine—a preventive and healing approach rooted in our traditions.
Drawing from his deep expertise in Siddha medicine, Dr. Shivaraman will highlight how holistic living, nutrition, mindfulness, and natural therapies can empower individuals to maintain long-term health and well-being.
Participants will gain insight into integrating traditional healing with modern routines for a balanced and vibrant life—a perfect bridge between agriculture and wellness at the heart of the Aruvadai Expo.